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bachelors pasta in sauce

S: 17st4lb C: 17st4lb G: 11st10lb BMI: 36.8 Loss: 0st0lb(0%)
S: 15st0lb C: 11st3lb G: 11st0lb BMI: 24.6 Loss: 3st11lb(25.24%)
I know for sure the cheese and broccoli is 1/2 a syn and macaroni and cheese 2 syns each because these are my faves I eat them all the time.

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