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Back again

im back and ive got a little bit more determination than last time. I really hope i can do it this time as i have 2 weddings and 2 christenings coming up. I know everyone is different but what would you advise is a realistic amount to lose in 9weeks ( i have 6stone in total to lose) and do you all exercise

Thanks guys
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As you say it varies love, but if you are strict, clean and green so to speak I'd agree with Linz.
Yes I agree, and welcome back.

Results do vary but sticking to the plan as it is intended helps a lot. Strict, clean and green will give the very best losses.

Good luck!
Thank you guys, gonna have to really push for greens as i dnt really like them lol

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