Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Back again

Discussion in 'Atkins Diet' started by mrs lever, 1 June 2010 Social URL.

  1. mrs lever

    mrs lever Full Member

    Posts:
    305
    Likes Received:
    7
    im back and ive got a little bit more determination than last time. I really hope i can do it this time as i have 2 weddings and 2 christenings coming up. I know everyone is different but what would you advise is a realistic amount to lose in 9weeks ( i have 6stone in total to lose) and do you all exercise

    Thanks guys
     
  2. Avatar

    MiniMins.com Matched Content

  3. ditzeeblonde

    ditzeeblonde Call me Linzi...

    Posts:
    13,866
    Likes Received:
    225
    Start Weight:
    21st5.5lb
    Current Weight:
    11st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    10st1.5lb(47.25%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Hi Mrs

    Welcome back.. I think you should be able to lose between 18-28lbs if you stick to the plan. I lost 21lbs in my first month so it could even be more than that!

    I didn't start exercising until a month or so into plan. x
     
  4. Jim

    Jim Big Boy

    Posts:
    27,825
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    As you say it varies love, but if you are strict, clean and green so to speak I'd agree with Linz.
     
  5. girlygirl1

    girlygirl1 Banned

    Posts:
    1,964
    Likes Received:
    38
    Yes I agree, and welcome back.

    Results do vary but sticking to the plan as it is intended helps a lot. Strict, clean and green will give the very best losses.

    Good luck!
     
  6. mrs lever

    mrs lever Full Member

    Posts:
    305
    Likes Received:
    7
    Thank you guys, gonna have to really push for greens as i dnt really like them lol
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...