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Back again

#1
im back and ive got a little bit more determination than last time. I really hope i can do it this time as i have 2 weddings and 2 christenings coming up. I know everyone is different but what would you advise is a realistic amount to lose in 9weeks ( i have 6stone in total to lose) and do you all exercise

Thanks guys
 
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#3
As you say it varies love, but if you are strict, clean and green so to speak I'd agree with Linz.
 
#4
Yes I agree, and welcome back.

Results do vary but sticking to the plan as it is intended helps a lot. Strict, clean and green will give the very best losses.

Good luck!
 
#5
Thank you guys, gonna have to really push for greens as i dnt really like them lol
 


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