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back again

#3
no replies to my last thread i need help

any quick tips or vital foods u have in to help u surive

my mind is gone blank
 

ransch

Full Member
#4
Hey you. Think steaks, sausages, burgers, chicken doused in butter or cream sauce with GREEN veggies. That should do it!

Oh and check out the recipe thread!
 
#5
yeah, have a quick look at the threads and you'll find tons of ideas. especially 'what we are eating today...'

good luck!
 
#7
thnaks guys yes i just got keep thinkin i can eat loads and just plan
can u have unlimite eggs every day
had 3 egg ommellete earlier and nothing much else in
 
#8
Go shopping.
you can't do low fat, low calorie Atkins.
Good luck.
 

Cinta

Silver Member
#11
Welcome back Skinny! You aren't alone hun. Don't just stick to eggs, although they are lush (I scramble them with cheese:D) Think MEAT cooked in coconut oil or butter & green leafy veg cooked in butter & cheese (if it doesn't stall you) etc etc....read the recipe thread & good luck :D
 


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