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back again

no replies to my last thread i need help

any quick tips or vital foods u have in to help u surive

my mind is gone blank


Full Member
Hey you. Think steaks, sausages, burgers, chicken doused in butter or cream sauce with GREEN veggies. That should do it!

Oh and check out the recipe thread!
yeah, have a quick look at the threads and you'll find tons of ideas. especially 'what we are eating today...'

good luck!
thnaks guys yes i just got keep thinkin i can eat loads and just plan
can u have unlimite eggs every day
had 3 egg ommellete earlier and nothing much else in
Go shopping.
you can't do low fat, low calorie Atkins.
Good luck.


Silver Member
Welcome back Skinny! You aren't alone hun. Don't just stick to eggs, although they are lush (I scramble them with cheese:D) Think MEAT cooked in coconut oil or butter & green leafy veg cooked in butter & cheese (if it doesn't stall you) etc etc....read the recipe thread & good luck :D

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