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Discussion in 'Slimming World' started by stmcalee01, 23 March 2014 Social URL.

  1. stmcalee01

    stmcalee01 Full Member

    Start Weight:
    13st2lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Clean eating
    Hello,

    I am returning to as having lost 2 stone a couple of years ago.

    My weight has remained very steady and I have taken up running. I am still overweight and would like to lose a bit to make the running easier.

    I weighed myself this morning and am 12.10. My first goal is 10% loss so 18lbs.

    I am all set to start tomorrow and have a sw chilli made. One step at a time is the best way forward for me. So I will plan my meals for the next few days and get started.
     
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  3. His-beau

    His-beau Full Member

    Start Weight:
    14st10lb
    Current Weight:
    13st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st0lb(6.8%)
    Diet:
    CarbNite Solution
    Good luck! You'll do it in no time
     
  4. Janey2014

    Janey2014 Full Member

    Start Weight:
    14st2lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st3lb(1.52%)
    Diet:
    Slimming World
    Welcome back! :)
     
  5. Mrsbod

    Mrsbod Full Member

    Start Weight:
    14st0lb
    Current Weight:
    13st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(2.55%)
    Diet:
    Slimming World
    Good luck! Running is fantastic, you will be so toned and slim in no time
     
  6. NewMe14

    NewMe14 Gold Member

    Diet:
    Slimming World
    Welcome back. Best of luck with your weight loss :) x
     
  7. MaccaMarsh

    MaccaMarsh Full Member

    Start Weight:
    23st3lb
    Current Weight:
    14st8.5lb
    Goal Weight:
    11st3lb
    Lost(%):
    8st8.5lb(37.08%)
    Diet:
    Slimming World
    Hi and welcome! :wavey: I'm on SW and a "runner" too. (Not sure I'll ever be a runner, more than lilkely just a "runner", but I love it... ;) )
     
  8. Snozzberry

    Snozzberry Full Member

    Start Weight:
    13st12.0lb
    Current Weight:
    12st4.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st7.5lb(11.08%)
    Diet:
    Slimming World
    Hello! I'm a "runner" too. Well walk/run but the run is gradually getting more than the walk part. I've noticed recently that I can suddenly run a lot further than I used to and my recovery walks are getting shorter. I'm not sure if this is down to my stamina improving or dragging nearly a stone less around with me - probably a bit of both :)
     
  9. stmcalee01

    stmcalee01 Full Member

    Start Weight:
    13st2lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Clean eating
    If you run you are a runner! I have completed 2 half marathons, slowly, but I ran them!

    Thank you all for the warm welcome. So far so good today x
     
  10. stmcalee01

    stmcalee01 Full Member

    Start Weight:
    13st2lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Clean eating
    Snozzberry - it will be both!

    Running is great for your metabolism but I have spent too long refuelling with rubbish. Time to get serious.
     
  11. stmcalee01

    stmcalee01 Full Member

    Start Weight:
    13st2lb
    Current Weight:
    13st2lb
    Goal Weight:
    11st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Clean eating
    If you run you are a runner! I have completed 2 half marathons, slowly, but I ran them!

    Thank you all for the warm welcome. So far so good today x
     
  12. RM07

    RM07 Silver Member

    Start Weight:
    16st7.5lb
    Current Weight:
    11st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st7.5lb(33.48%)
    Diet:
    Slimming World
    Ohhh I run too... since January anyway! I've slowly worked up from crying like a baby through 1 minute run intervals to being able to run for a whole 25 minutes non stop! I'm doing the race for life in June which is keeping me focussed.
     
  13. liquoricet

    liquoricet Silver Member

    Start Weight:
    17st9lb
    Current Weight:
    13st13lb
    Goal Weight:
    13st13lb
    Lost(%):
    3st10lb(21.05%)
    *waves* come and join our runaholics group
     
  14. LisaM1977

    LisaM1977 Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    11st4lb
    Goal Weight:
    11st7lb
    Lost(%):
    3st10lb(24.76%)
    Diet:
    5:2 with a bit of SW
    Haha I am a jogger, does that count, just started back after a 5 month break x
     
  15. Mrsbod

    Mrsbod Full Member

    Start Weight:
    14st0lb
    Current Weight:
    13st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st5lb(2.55%)
    Diet:
    Slimming World
    I never thought I would enjoy running, did 2 marathons but took a while to think if myself as a runner. Now I can't do it I realise I did actually enjoy it. Such good exercise, no matter how you do it!
     
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