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back for a couple of days

i am back from my mums till tomorrow afternoon and i started refeed yesterday - i have posted what i have eaten in the refeed bit.

I will try to keep it updated but its hard to get on the comp when at mums, i will keep a hard copy diary and update when i get back on the 2nd Nov

thanks too everyone who gave me good wishes.

your gems xx
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Silver Member
Hi Lisa,hope the refeed is going well,will be nice to hear how it goes,anyway good luck with it!!! caz xx


Silver Member
Hi Lisa you have done so well. I will be reading the refeed thread when I get there:D
hi there hope things are good, well done on reaching 9 and a half stone. Anyway hope all is well and that you have a successful refeed and maintain your healthiness no matter what!
Hiya Lisa, congrats on reaching your goal, your such an inspiration! please keep in touch and let us know how ya get on and all the best, my thoughts are with ya
hiya lisa nice to here from you hope everything is ok well done your having a great journey hope the refeed goes to plan
all the best


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