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Back from hols !!

#1
Hi all, well i'm back after taking a break for my well earned holiday in Los Angeles & Mexico and now i'm raring to go again.

I lost 2 stone in just 5 weeks and literally had to buy a new wardrobe to go away :D

Been to see my CDC today and i gained.............7lbs :flirt2:

HEEHEE! Well, i was on holiday!!

Good luck to everyone on their CD journey xx
 
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#5
7lbs is nothing..it will go in no time! Plus, most of that will probably be glycogen stores.

Deepak
 
#6
Thanks everyone, the holiday was a once in a lifetime for me and all my family.

I'm glad i was able to enjoy my food on holiday without feeling too guilty and to be honest, i balanced the days out with healthy food options too....maybe its just the drink then x.

Now i'm back, i'm ready to carry on with CD, it hasnt been easy but i know from before that this diet really works so if anyones doubtful or finding it hard, just give it 1 week !!

Looking forward to my Week 1 weigh-in.
 


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