Katie1961
Full Member
Phew, finally back in control of my weight (I hope).
Had a major blip after gaining almost a stone due to stopping smoking but went back on 50/50 (I know it works because I lost nearly 2 stone on it, back in 2009). Back on maintenance again and walking my new puppy, which is really helping, also started swimming again so hopefully will be able to keep everything under control.
Has anyone else felt that they were back in control and found that they wern't? Any tips would be appreciated. Thanks.
Had a major blip after gaining almost a stone due to stopping smoking but went back on 50/50 (I know it works because I lost nearly 2 stone on it, back in 2009). Back on maintenance again and walking my new puppy, which is really helping, also started swimming again so hopefully will be able to keep everything under control.
Has anyone else felt that they were back in control and found that they wern't? Any tips would be appreciated. Thanks.
