Hi Amos, Oh, I hate to hear that you're crying, it is so hard, especially in the beginning as we know! I wake feeling fat & frumpy which I think is spurring me on. Maybe it's a bit hormonal, or if you're down anyway it could feel like you are punishing yourself. Try to envisage yourself at goal weight & Lipotrim is just a 'painful' phase to us all getting there. I know I'll feel better about myself thinner. I hate myself at the moment & never feel nice if/when I go out. I stopped accepting invitations anywhere because I felt too big.
I've invested in some therapy colouring books & some jigsaws, just to keep me busy in the evenings, to try to keep my mind off food. I'm also getting myself off to bed earlier (which can only be a good thing) to keep me away from food. I cooked tea tonight, I think I cook better things when I'm on Lipotrim and thankfully the plates were cleared, I hate throwing food away and that was one of my massive downfalls - eating what was left!
I hope you're feeling better. We should be in ketosis soon with any luck. I just hope we get the same energy boost as last time x
