Back on the diet wagon

Starbucked82

New Member
Hi, all. I'm completely new to weight loss forums. I successfully lost 62lbs in 6 months in 2013 on the 5:2 diet. I found it really easy and was amazed at how great I felt and how much I could eat and still lose weight. I then changed careers, started travelling a lot and it all went to heck in a hand basket! I've gained back 50lbs and, although I constantly try to get back on to the 5:2, I find it so difficult to get through a fast day and then completely over eat on my "normal" days. Here's hoping that having a little support on this new journey will make all the difference and I can get back in the weight loss groove!

Look forward to getting to know you all and sharing the good and the bad times.
 
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