Back on The Emski Express to Slimsville Woo Woo

Discussion in 'Slimming World' started by emski, 11 November 2008 Social URL.

  1. emski

    emski Gold Member

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    Yep Im back on track ... woo woo

    Today

    Breakfast.. 2 white fish fillets

    Lunch.. Ham and Egg salad with Tai Chilli Ryvita Minis

    WW yoghurt

    Minced Lamb and Turkey pieces cooked in chilli and Garlic with 1/4 of a cabbage.. small amount of gravy

    Curly Wurly 6 syns

    Still have HEb to have .. not sure what yet

    Tomorrow I am working 12hr shift so will be

    Weetabix x 2

    Tuna salad + ryvita minis

    Fruit salad

    Gammon steaks with LC lights and herbs with veg

    Yoghurt
     
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  3. sonban

    sonban Addicted to Minimins

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    Sounds good hun xx
     
  4. gillybeans

    gillybeans want to be me again ...

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    Brilliant !!
    keep it going girl xxxx
    hugs from me x
     
  5. Minders

    Minders Finding inspiration

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    Great to see you back on track and so inspired... I think I'll have a cooking day tomorrow to stock up on SW meals... lasagne methinks and I might try that cherry tomato fritatta that's in the current magazine. It really does help massively to plan it all out. Takes away all the usual pitfalls. Thanks for sharing your new burst of motivation and letting it rub off onto the rest of us! :)
     
  6. tinkerbellsmum

    tinkerbellsmum Gold Member

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  7. SpaceAngel

    SpaceAngel I ate my willpower!

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    I tried it and it was gross! There vinegar spolit the whole dish. It might be better without ith vinegar :D
     
  8. Minders

    Minders Finding inspiration

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    Ah right... I guess I'll have a sniff as I go along to see if it needs it. Normally I like balsamic vinegar... maybe I'll just make half a recipe to start with! Thanks for the warning!
     
  9. emski

    emski Gold Member

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    Diet:
    Weight watchers

    Slight change of menu today...

    Weetabix x 2

    Ham salad with ryvita minis (HEb)

    Small portion Smoked haddock macaroni (HEb for the pasta)+ syns.. not sure as it was made at work but it was a white sauce
    (I cant resist it!!!!)

    Gammon with LC lights (HEa)

    WW Yoghurt with a fruit salad of melon grapes & orange

    Water to drink and 2 coffees at work
     
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