Grandma
Totally Focused
I've had enough weeks of playing at this diet now! After Ken died, I seemed to slow right up with the weigh loss and began to lose heart although I stuck to it. A couple of weekends ago, I got the munchies and confessed all on here! Then it happened again over the course of a week. I tried to have a small meal every day to counteract it but I craved more. And I put on 8lbs one week!!
So I gave myself a good talking to, reminded myself of why I'd started this diet in the first place and of how proud Ken was of me for doing so well, and started over. This week, I've SSd for the whole week - and lost 10lbs!! So I'm lighter than I've been before and I'm back in the right frame of mind!
Hopefully I'll now be back on here more often so you can all keep tabs on me!
I'm also going to Miami on 31st October for 15 days to stay with Ken's niece and her family who live over there. So I need to get a lot more off by then.......!!
So I gave myself a good talking to, reminded myself of why I'd started this diet in the first place and of how proud Ken was of me for doing so well, and started over. This week, I've SSd for the whole week - and lost 10lbs!! So I'm lighter than I've been before and I'm back in the right frame of mind!
Hopefully I'll now be back on here more often so you can all keep tabs on me!
I'm also going to Miami on 31st October for 15 days to stay with Ken's niece and her family who live over there. So I need to get a lot more off by then.......!!