Back on track

Discussion in 'Slimming World' started by foxy_lox, 11 August 2011 Social URL.

  1. foxy_lox

    foxy_lox Silver Member

    Posts:
    580
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    Start Weight:
    15st6lb
    Current Weight:
    11st7lb
    Lost(%):
    3st13lb(25.46%)
    Diet:
    Slimming World
    What's the first thing you do when you know its time to get a grip and get back on track?
     
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  3. Stackhead

    Stackhead Slow and steady...

    Posts:
    2,833
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    243
    Start Weight:
    21st9.5lb
    Current Weight:
    15st10lb
    Goal Weight:
    12st7lb
    Lost(%):
    5st13.5lb(27.51%)
    Diet:
    Calorie counting with MFP
    Plan. I plan all my meals out and go shopping.

    xx
     
  4. LisaC

    LisaC Gold Member

    Posts:
    2,155
    Likes Received:
    24
    Start Weight:
    17st0lb
    Current Weight:
    17st0lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st0lb(0%)
    I go through all my SW magazines & read the success stories. Even if I can't always relate to the person I feel inspired x
     
  5. xxchristiexx

    xxchristiexx Team Reem

    Posts:
    1,308
    Likes Received:
    14
    Start Weight:
    14st7lb
    Current Weight:
    14st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    I do this also :D
     
  6. krupskaya

    krupskaya Gold Member

    Posts:
    3,745
    Likes Received:
    52
    Start Weight:
    12st12lb
    Current Weight:
    11st4lb
    Goal Weight:
    9st11lb
    Lost(%):
    1st8lb(12.22%)
    Diet:
    Slimming World - green
    I bin all the junk and rubbish from my food cupboards. It may be a waste but it would be even more wasteful to use myself as a human bin by eating food I don't want or need...
     
  7. Funky_Munky

    Funky_Munky Put the kettle on

    Posts:
    824
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    9
    Start Weight:
    10st12lb
    Current Weight:
    10st12lb
    Lost(%):
    0st0lb(0%)
    Its amazing the difference it makes if its not in the house tho! Last night i couldnt have gone off plan even tho i had the munches cos there was nothing snacky like crips, sweets etc. I had a mug shot instead!!
     
  8. LisaC

    LisaC Gold Member

    Posts:
    2,155
    Likes Received:
    24
    Start Weight:
    17st0lb
    Current Weight:
    17st0lb
    Goal Weight:
    10st6lb
    Lost(%):
    0st0lb(0%)
    I did that when I started SW. I'd finally taken control of the food I'd be eating & it felt good :)
     
  9. moroccan_blonde

    moroccan_blonde Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    19st12lb
    Current Weight:
    15st12lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st0lb(20.14%)
    Diet:
    Slimming World
    I plan plan plan! food shopping online is very theraputic and you cant sneak naughty food into the trolly either! lol ;0) lost 4 stone 1lb in 6 months on sw, got another 4 stone to go
     
  10. liliferjade

    liliferjade Wishful shrinking

    Posts:
    1,735
    Likes Received:
    3
    Start Weight:
    14st8lb
    Current Weight:
    11st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st7lb(24.02%)
    Diet:
    Slimming World
    I was really excited to start Slimming World as I was sooo desperate to lose the weight so was excited to get onboard so I could start seeing results! I read as much as I could and wrote out a shopping list which included speed foods, extra lean meat and all the things I would need to get my journey started! I really enjoyed planning it all actually and 4 weeks in, I still do this with my shopping list! I like to look at all the different recipes too as it reminds me about all the different choices I have, then I add what I need to my list! Without sounding too cheesy, I think you have already done the most vital preparation in deciding you want to do it! What better preparation can you get than wanting it!?
     
  11. liliferjade

    liliferjade Wishful shrinking

    Posts:
    1,735
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    3
    Start Weight:
    14st8lb
    Current Weight:
    11st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st7lb(24.02%)
    Diet:
    Slimming World
  12. BeckyT

    BeckyT Always trying!

    Posts:
    9,261
    Likes Received:
    31
    Start Weight:
    13st10.5lb
    Current Weight:
    9st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    4st4.5lb(31.43%)
    Diet:
    Slimming World
    I plan, plan, plan! I also look up new recipes that I've not tried before to add a bit of variety and stop me from getting bored
     
  13. lurverick

    lurverick Now to maintain.....

    Posts:
    2,059
    Likes Received:
    39
    Start Weight:
    12st13.5lb
    Current Weight:
    8st12.5lb
    Goal Weight:
    9st3lb
    Lost(%):
    4st1lb(31.4%)
    Badges:
    Maintainer
    Diet:
    slimming world.
    Pretty much the same! i plan,read mag stories and stories on these boards,look through cook books.....really gets me right back into it.
     
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