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Discussion in 'Exante' started by Crims, 13 September 2011 Social URL.

  1. Crims

    Crims Silver Member

    Posts:
    516
    Likes Received:
    2
    Start Weight:
    10st13lb
    Current Weight:
    9st12lb
    Goal Weight:
    8st13lb
    Lost(%):
    1st1lb(9.8%)
    Diet:
    Exante
    After my holiday and had a little extended break and gained 2lbs! Not bad given I had some really naughties, but I won't speak of them.

    I shall be doing WS/atkins this week - in a hotel room for 3 days then I think I shall have a strong push as TS for one week. In two weeks I might shift that extra 7lbs.

    I'm resetting my goal weight to 9st 3lbs - I think this will suit my frame more.

    Hope to see some new faces, off to sort my ticker and stats out! x
     
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  3. kellyshines

    kellyshines Banned

    Posts:
    334
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    2
    Welcome back
     
  4. cybill

    cybill Gold Member

    Posts:
    2,718
    Likes Received:
    57
    Start Weight:
    21st11lb
    Current Weight:
    18st9lb
    Goal Weight:
    11st3lb
    Lost(%):
    3st2lb(14.43%)
    Diet:
    Exante
    Nice work only gaining 2lbs. Hope all goes well as you transition back to the packs, welcome back :)
     
  5. Getslimquick

    Getslimquick Been liberated by Exante!

    Posts:
    1,463
    Likes Received:
    20
    Start Weight:
    17st0.0lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st10lb
    Lost(%):
    6st4lb(36.97%)
    Diet:
    Exante TS
    Its good to be back - this diet works, there is nothing like it. Well done Crims!
     
  6. Crims

    Crims Silver Member

    Posts:
    516
    Likes Received:
    2
    Start Weight:
    10st13lb
    Current Weight:
    9st12lb
    Goal Weight:
    8st13lb
    Lost(%):
    1st1lb(9.8%)
    Diet:
    Exante
    Well my atkins week went well-ish. Some naughties in there am now at 9st 11 as of this morning (gained a lb overnight) so am not back on a mixture of WS on bad days and TS on good days.
     
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