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sorry to hear that x i know how it feels as we have had a few recently , take care x


always lurkin around!
so sorry 2 hear that hope your ok take care xx
So sorry to hear your sad news Lynn :(. Hope you are coping ok.
Hi Lynn, sorry to hear about your sad news. I have been there in the last couple of weeks as my dad died. Its tough - and really tests your resistance to emotional eating. I just kept thinking when I was tempted to binge out,

"how is that chocolate going to stop me missing him exactly"

I am sad....not hungry - so tears are ok, chocolate not so great!

Take your comfort from those around you that love and care for you - not from Cadbury's or Walkers or whatever your particular favourite is.

Lots of love and hugs.
Be strong
LRO xx
sorry for your loss

sending big hugs
Hi everyone thanks for the kind words, Im good and not craving foood.

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