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bad weekend... binge

Discussion in 'Exante' started by Sam1309, 10 May 2010 Social URL.

  1. Sam1309

    Sam1309 Silver Member

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    Start Weight:
    20st3.2lb
    Current Weight:
    19st12.3lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st4.9lb(1.73%)
    Diet:
    Slimming world
    well had a bad weekend, had the niece and nephew to stay 6 and 2. both attemtped to play up all weekend

    then to finish it off..... i went to see a dog i was looking at adopting only to be told we couldn't have him as we had kids with us. never mind we see them a few hours a month. the fact they were there meant we couldn't have the dog.


    so i turned to food. sausages at that

    looking back it made me laugh, i wanted something to chew on so i made a choice, do i change or not??

    so no chocolate biccy's etc etc etc i had sausages and stayed in ketosis....... also there not as bad

    annoyed a binged but pleased at my choice of food
     
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  3. princess-of-power

    princess-of-power this is SPARTA!

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    Start Weight:
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    Lost(%):
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    SW
    Oh hun, dont be too annoyed. You're doing the right thing, coming on here, acknowledging what went wrong and then getting right back on that wagon!

    I had a 'cheat' this weekend too. Well, Ive got bad tonsillitis and my poor throat is so sore, so the OH had a tiny bit of chicken in an 'add a meal' sense. Im not annoyed, Im glad I did it and Im back on the wagon again. Keep smiling x
     
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