bagels

Discussion in 'Syn Values' started by mummy tummy!!, 30 January 2011 Social URL.

  1. mummy tummy!!

    mummy tummy!! Member

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    morning all

    I normally have readbrek for brekkie and use that with my milk as my healthy extras... im haviing a very fabby sw big brekkie today.. its only mmy second week so getting used to it.. can i eat a white bagel as a healthy extra or even half of it??

    thanks
     
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  3. Circes

    Circes Strutting her stuff

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    No sorry - bagels are really high in syns (about 11 syns) and so not even a wholemeal one counts as a HEB let along a white one.
     
  4. Lucky7

    Lucky7 Gold Member

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    NO!!!! Don't do it. A white bagel = loads of syns & hardly any fibre. It has about as much chance of being a Healthy Extra as a bar of Dairy Milk!
     
  5. Circes

    Circes Strutting her stuff

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  6. mummy tummy!!

    mummy tummy!! Member

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    haha well kinda knew that but thought id chance my mit!!!! thanks u lot x
     
  7. ronniejacobs

    ronniejacobs Gold Member

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    i thought they wer about 13 syns lovely but not worth the syns
     
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