bags of snack a jacks

[charleybabes]

just wondered how many syns were in the bags of snack a jacks..have thought about buying them but not sure of syn values on them

 

[Wannabethin1979]

22g multipack bag is about 5.5 I think

 

[WelshJojo]

just wondered how many syns were in the bags of snack a jacks..have thought about buying them but not sure of syn values on them

As it's a snack, and has no free food allowance, it will be 1 syn for 20 cals

http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html