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Baked apple

Discussion in 'Syn Values' started by skipalong, 29 November 2010 Social URL.

  1. skipalong

    skipalong Full Member

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    Thought I was being all organised and practical this morning and was looking for something warm to follow my soup at lunch time. So I currently have an apple baking in the oven.

    But it's just struck me that this probably won't, as I'd assumed, be free? As doesn't cooked/baked apple become syned?
    :cry:
     
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  3. Linzi_C

    Linzi_C Full Member

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    baked without sugar is 0.5syns for 28g hun
     
  4. JulesyR

    JulesyR Full Member

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    hey, according to my book an average apple is 2.5 syns when cooked. or .5 syn per 28gr.

    sorry!
     
  5. Linzi_C

    Linzi_C Full Member

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    or on average each one is 2.5 syns :(
     
  6. jaylou

    jaylou Gold Member

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    If I have one baked apple I don't syn it (naughty I know) because I would eat one apple after a meal.
    If I had stewed apple though I would syn it as I'd have more than one.

    Same as if I have one banana mashed onto toast - then I don't syn it.

    But if you are being super duper good and have the syns, then syn it.
     
  7. skipalong

    skipalong Full Member

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    Thanks very much for the replies. I will have to syn it, as am trying to be ultra good!

    It's cooked without any sugar, but in some water, and it's completely collapsed - very much resembling stewed apple now. Feeling really hungry today, so it should at least fill me up a bit.
     
  8. cocktailprincess

    cocktailprincess Still rockin' it

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    For future reference- a 227g apple baked with 1 level tablespoon of mincemeat is 1 HEXB and a REALLY nice christmas dessert
     
  9. skipalong

    skipalong Full Member

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    Ooh, fabulous, thank you! I'm trying to plan ahead with Christmas meal ideas, so this will be excellent (I have my in-laws coming and they love apples, so this is perfect!).
     
  10. *EB*

    *EB* Gold Member

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    festive food - i love it!!! x
     
  11. silly sausage

    silly sausage Peas on Earth

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    I read that and went straight to google to see if you can mix brandy with quark :eek:
     
  12. silly sausage

    silly sausage Peas on Earth

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  13. Happy Holidays

    Happy Holidays Gold Member

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    Amazing thread, I've now got more ideas on what to eat at Christmas.

    I also don't syn cooked fruit if I was going to have it un-cooked.
     
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