Hi everyone, Does anyone know the syn value of a baked banana? Thanks
L laurz100 Full Member 24 February 2010 #1 Hi everyone, Does anyone know the syn value of a baked banana? Thanks
K kissme Gold Member 24 February 2010 #2 Basic/Non Branded Foods Fruit - Fresh, Banana, flesh only, pureed/cooked average each 4 Syns on Extra Easy Original 4 Syns Green 4 Syns
Basic/Non Branded Foods Fruit - Fresh, Banana, flesh only, pureed/cooked average each 4 Syns on Extra Easy Original 4 Syns Green 4 Syns
L laurz100 Full Member 24 February 2010 #3 Thanks for that kissme. That makes my dessert 6 syns. Sounds good to me. Thanks again x