Baked beans

Discussion in 'Syn Values' started by twinmum05, 9 August 2009 Social URL.

  1. twinmum05

    twinmum05 Full Member

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    Hi

    how many syns are in a normal sized tin of beans on a red day?

    Thanks!
     
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  3. Circes

    Circes Strutting her stuff

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    Basic/Non Branded Foods Pulses, Beans, baked, canned in tomato sauce 100g

    [​IMG] Original 4 Syns [​IMG] Green Free

    A standard tin is 400g so that would be 16 syns. [FONT=Arial, Helvetica, sans-serif] [/FONT]​
     
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