Baked potatoe

Discussion in 'SlimFast' started by Gemma1986, 27 April 2010 Social URL.

  1. Gemma1986

    Gemma1986 Im just me!

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    Does anyone no how many cals in a baked pot? Just something for me to go buy tonight.
     
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  3. sona1980

    sona1980 Gold Member

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    Nutrition Facts

    Generic - Jacket Potato


    1. Servings: 190 g 1 g
    Calories260
    Sodium0 mg
    Total Fat0 g
    Potassium0 mg
    Saturated0 g
    Total Carbs61 g
    Polyunsaturated0 g
    Dietary Fiber5 g
    Monounsaturated0 g
    Sugars0 g
    Trans0 g
    Protein7 g
    Cholesterol0 mg
    Vitamin A0%Calcium0%Vitamin C0%Iron0%
     
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  4. summer fruits

    summer fruits Full Member

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    why dont you sign up to www.myfitnesspal.com there you can find calories in most foods, and keep a record online and add excercise etc, it's helped me stick to the right amount of calories as i can actually see when ive gone over and when im having a good day!

    oh and you can also record your weigh ins and produce charts :)
     
  5. peanuts

    peanuts Full Member

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    tut got there before me summer :D but it really does help gemma i use it every day without fail.. easy to use too.
     
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