1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Banana pancakes

Discussion in 'Syn Values' started by DMac73, 17 May 2014 Social URL.

  1. DMac73

    DMac73 New Member

    Hi everyone does anyone know if the banana pancakes ie: egg and chopped banana r free? I think they should be syned as the banana is been slightly cooked? Cheers Dawn
     
  2. Avatar

    MiniMins.com Matched Content

  3. i_am_plankton

    i_am_plankton Full Member

    Start Weight:
    13st5lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st12lb
    Lost(%):
    4st7lb(33.69%)
    Diet:
    Slimming World
    Yes, you're correct - 5 syns per 100g cooked banana without sugar :)
     
  4. DMac73

    DMac73 New Member

    Many thanks
     
  5. colleen19

    colleen19 Member

    Think quite a few people don't syn then and get on ok x
     
  6. Princess_Stevie

    Princess_Stevie Gold Member

    Start Weight:
    15st0lb
    Current Weight:
    12st4.4lb
    Goal Weight:
    10st10lb
    Lost(%):
    2st9.6lb(17.9%)
    Diet:
    5:2 / The Fast Diet
    If it's just a sliced banana on top of your pancake then it would be Free (it hasn't been cooked, it may just be a little warm from the heat of the pancakes).

    If the banana is mashed / blended and made into the pancake mix itself, that's when it would need to be Synned.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - Banana pancakes
  1. w33blegurl
    Replies:
    4
    Views:
    289
  2. j0j01978
    Replies:
    0
    Views:
    384
  3. Echoe
    Replies:
    1
    Views:
    178
  4. Sawyer
    Replies:
    1
    Views:
    283
  5. Ginger Nut
    Replies:
    10
    Views:
    1,544

Share This Page