Bang on it!

[ally7997]

So, having lost 5 stone last year I came off plan September time due to breaking up with my BF of 7 years and moving out of our house etc. I had to stop going to group cos of work commitments and now I've moved it's quite a long way away. Anyway I'm feeling positive and incredibly happy again but I have gained quite a bit I only know this cos my clothes are getting snug :-/ so I'm off shopping today to buy all my healthy stuff, so what's new out there that I need to know food wise any new products that are ace? Any words of advice you can give me?

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[rumbletummy]

Hi Ally and welcome back I returned in December after a 7 month break and a stone back on... taught me never to leave this site ever again lol!

When I came back I just ate what I did previously and picked up new recipes and info as I went along... been back a month now and feel like I'm up to speed... people are always inventing new recipes and discovering new things it's impossible to relay them all lol!

xx

 

[nik86]

Hi ally & rumble! I was on SW, came back off my holiday and never went back on plan. Six months down the line I am 2.5stone heavier! The things we learn! This week is my first week back and im feeling good about the plan.

 

[xMandyDx]

Welcome back! I'm sure now that you're back, your clothes will be loosening up in no time.

 

[Thin in 2012 :)]

Welcome back and good luck.

As I'm only in my 3rd week I don't have any advice sorry, although as you've lost 5st before I'm sure you'll get back into the swing of things in no time

 

[SWLizzy]

Hi and WB

I'm so similar to yourself, I lost almost 5 stone with sw back in 2009 and stopped going when I split up with my BF. I am now newly married but 3 1/2 stone heavier than I was. I am on my second week since going back and have re found my love of SW. I think the best things I've found is to plan ahead and try lots of different recipes as its keeps it fresh.


Good Luck

xxxx