banking ur syns ,yes or no?

[rach1987]

hi there wonder if anyone can help me , i know u can only have 15syns a day,
and 105 a week. but heres my question , can i use few syns during the week to save/bank them for the weekend treat, as long as i stay within my weekly syns is this ok ? or do i have to have my 5-15 a day and no banking/saving ?

 

[cpjmathieson]

Thats fine,i save mine up from the week for some pints in the pub at the weekend!

 

[vicki123]

Slimming world don't advise you to save your syns but I only have 5 or 6 a day and go out on the weekends and drink a lot of larger and I've lost 2 stone 4 lb

 

[PatchworkPuss]

SW have changed their advice on this - the information on their website now says that you can save syns as long as you don't mind having fewer syns on the other days

It doesn't work for everybody mind you but if you wanted to try it you could

 

[irishvirgo]

Good to know thanks