Bannister's Farm Potato Skins with Cheese & Smokey Bacon

[Sam1988]

Hi,

Just wondered if anybody knew the syns for the Bannister's Farm Potato Skins with Cheese & Smokey Bacon? They are in the same section as the normal McCain frozen spuds but cant find syn value anywhere!

Thankyou!!!

xxx

 

[Liverbird52]

Sorry don't know,but they sound lovely,where did you get them from?

 

[Sam1988]

They are from Sainsbury's - a real bargain at £1.50 for a box of 4 skins (more like potato halves! ) and they really are delish!! xx

 

[Sam1988]

Thought maybe if i added the nutrition info i might have a better chance of finding the syns

Per 100g
Energy: 766Kj/182Kcal
Protein: 7.4g
Carbohydrate: 21.7g
of which sugars: 0.9g
Fat: 7.9g
of which saturates: 3.3g
Fibre: 1.8g
Salt: 0.5g

Per 2 skins
Energy: 996Kj/237Kcal
Protein: 9.6g
Carbohydrate: 28.2g
of which sugars: 1.2g
Fat: 10.3g
of which saturates: 4.3g
Fibre: 2.3g
Salt: 0.7g

Thanks again!!
xxx

 

[ermintrude]

Thought maybe if i added the nutrition info i might have a better chance of finding the syns

Per 100g
Energy: 766Kj/182Kcal
Protein: 7.4g
Carbohydrate: 21.7g
of which sugars: 0.9g
Fat: 7.9g
of which saturates: 3.3g
Fibre: 1.8g
Salt: 0.5g

5 Syns per 100g using potato as free. Accorsing to their website a "serving" is 200g so 10 syns

 

[Sam1988]

5 Syns per 100g using potato as free. Accorsing to their website a "serving" is 200g so 10 syns

Thankyou so much!!
The website seems to be wrong as the box has a serving at 130g (260g packet so must 2 of the 4 skins) would you agree that it would be 6.5 syns for 130g (2 skins)?
xxx

 

[ermintrude]

Ah maybe they have different size packets or something? Yep, if you have 130g it'll be 6.5 syns