Bars ... do they slow you down

Discussion in 'Cambridge Weight Plan' started by Pretika, 23 May 2011 Social URL.

  1. Pretika

    Pretika Silver Member

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    Good morning All - I hope you all had a great weekend... I have come to end of my first 2 weeks on SS (+) and I am starting to struggle with the shakes and I really hate the soups .... If I am honest I really struggle to have all 3 packs - Im just not hungry....

    so i was thinking about having some bars - something that I can nibble on

    Do they slow your weight loss down?
    Do they upset your stomach
    Do they make you more hungry.?


    Any advice most welcome

    Thanks
     
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  3. Samnddud

    Samnddud Full Member

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    I haven't noticed any difference in loses because of the bars however I have found that when I have a bar I want to keep on eating!! It's purely in my head this I know - nothing to do with the bars just my old habbits being triggered by the chewing!!!

    They are yum though!

    Sent from my iPhone using MiniMins
     
  4. Katyo

    Katyo Full Member

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    Bars are delish!! But as samndud says very moreish!! I've not been aware of them affecting weight loss as long as you stick to one a day, I had one every day for over 4 mths and it was fine. Apparently the chewy bars give some people a bit of an upset tummy, well, thats what I've read on here, but I have never suffered with any ill effects (but I only have the peanut crunch one),. Best way to find out is to try. They are a godsend if you are in a rush too!
     
  5. tinkerbellsmum

    tinkerbellsmum Gold Member

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    the bars are nice but i can't have just one so i have to only buy one a week or i eat them all in one day and get kicked out of ketosis.
     
  6. flab fighter

    flab fighter The fat is melting away!

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    Haven't slowed me down
    Don't upset my stomach
    Not hungry at all.
    Hope this helps I have 1 a day every day and they do break the boredom with shakes.
    Jayne x
     
  7. Pretika

    Pretika Silver Member

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    Ahh thanks for your help... I have given them a miss this week ( just in case the get too addictive!) I lost 3 lbs this week I was hoping for more so I am going to try one more week to shift a few more pounds and maybe get some next week... You have done soooo well your losses are amazing ! x
     
  8. Kf12g10

    Kf12g10 Full Member

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    I absolutely love the choc mint ones but have to say they do make you want to eat :( I have one a day tho and see them as my chocolate fix!!
     
  9. princess.85

    princess.85 Full Member

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    I can only stomach the bars and the choc tetra so that's all I have and they haven't had a bad effect on me x

    restart 04/05/11 week 1 = 9 stones 7 -- week 2= 9 stones 5 -- week 3= 9 stones 3
     
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