goingtosortit
Member
Hi, just wondering if it's ok to have any bars during the first week? I know with CD it says not to at first.
Just could do with having one today for convenience more than anything else (I'm on day 2). Have ordered a shaker but it hasn't arrived yet!
Don't want to Jeopardise going into ketosis!!
Thanks
Just could do with having one today for convenience more than anything else (I'm on day 2). Have ordered a shaker but it hasn't arrived yet!
Don't want to Jeopardise going into ketosis!!
Thanks