BARS & KETOSIS

Discussion in 'Exante' started by jaynie1985, 14 September 2010 Social URL.

  1. jaynie1985

    jaynie1985 Full Member

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    can it take me out of it? becouse i could eat a horse make that 5!!!!!!!! :eat:
     
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  3. Starlight

    Starlight Gold Member

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    Depends how many youre planning on eating. Bars are slightly higher in carbs so Exante dont recommend having more than one a day
     
  4. jaynie1985

    jaynie1985 Full Member

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    just have the one! but i was on lipotrim so am wondering if going on this has taking me out of it cuz of all the extra carbs in the bar??
     
  5. annaphylactic

    annaphylactic Guess who's back...?

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    As long as you are only having one bar a day there is no reason why you should be kicked out of ketosis :) Obviously everyone is different.

    On LL we were told to avoid bars for first four days to get us into ketosis quicker, but if you've been on LT you are probs already in it aid have thought?

    But no, one bar a day should be no issue xx
     
  6. annaphylactic

    annaphylactic Guess who's back...?

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    Bad spelling strikes again... 'aid have thought'? Lol. I'd. Although prefer 'aid', makes me sound like the Queen! :p x
     
  7. Starlight

    Starlight Gold Member

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    Bars are part of Exantes TS programme, they wouldnt be if they routinely knocked people of ketosis x
     
  8. TheCookieMonster

    TheCookieMonster Padlocking the cookie jar

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    I have the same thing. Whenever I have the bars I feel really hungry soon after. Have you tried testing with ketostix to see if they knock you out of ketosis. I might give it a try and see.
     
  9. jaynie1985

    jaynie1985 Full Member

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    dont have any but will order of ebay x
     
  10. Starlight

    Starlight Gold Member

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    Just remember the sticks arent always accurate. People who drink 3 and 4 litres a day can get readings that say theyre dehydrated. One member on here lost 8 stones on CD and the sticks never once said she was in ketosis, when clearly she was.
     
  11. lucy4loop

    lucy4loop Silver Member

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    Jaynie - I found Amazon much cheaper for ketostix, it was a few weeks ago but worth a look :)
     
  12. jaynie1985

    jaynie1985 Full Member

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    thanks lucy, will have a nose xx
     
  13. annaphylactic

    annaphylactic Guess who's back...?

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