Bars??

Discussion in 'Cambridge Weight Plan' started by East_Star, 1 August 2008 Social URL.

  1. East_Star

    East_Star Full Member

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    Was just wondering if a person is on a restart can they start having bars from day 1 or not?? Wasnt to sure if the rules for a newbie and a restarter were the same.....and if I do start taking bars from day one will it take longer for me t get into ketosis. I have peanut crunch from last time lying around.

    Thanks Guys
     
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  3. susan70

    susan70 Gold Member

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    i read in a thread earlier today that the peanut bar has same carbs in as a shake so it would'nt make any diff i dont think, i could be wrong hun??

    Good luck with re-start.xx
     
  4. sumayyah

    sumayyah please try again

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    as far as im aware rules are the same for restarters as for newbies so officially not till week 3 sorry
     
  5. oisin

    oisin Silver Member

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    I had bars from day one and i lost 18lb in my 1st week
     
  6. jennikay

    jennikay Gold Member

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    Officially no, but the crunch bars have the same carbs in as the shakes so it wouldn't affect ketosis anyway.
     
  7. MiniMe*Escaping

    MiniMe*Escaping Banned

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    Day 3, and on SS+ and i am in ketosis...and i have had a couple of bars since i choose a flavour i hated and swapped with my sister for some bars, of peanut and also the orange and also the chocolate, gorgeous yummmy!
     
  8. East_Star

    East_Star Full Member

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    Cheeers guys..thats cleared things up!! Day one down!! BRING IT ON!! :) XXX
     
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