1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

batchelors cream of chicken condensed soup ,,full fat

Discussion in 'Syn Values' started by j14ynf, 14 February 2014 Social URL.

  1. j14ynf

    j14ynf New Member

    Hi can anyone tell me the syns for this thank you
  2. Avatar

    MiniMins.com Matched Content

  3. Princess_Stevie

    Princess_Stevie Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    5:2 / The Fast Diet
    There's no free food allowance in shop bought soups, so you can count 1 Syn per every 20 calories :)
  4. j14ynf

    j14ynf New Member

    Thank you x
  5. steph1212

    steph1212 Full Member

    14.5 syns for the can.x
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page