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Battered Fish

Discussion in 'Syn Values' started by Penguin_Hell, 27 July 2011 Social URL.

  1. Penguin_Hell

    Penguin_Hell Full Member

    Posts:
    309
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    0
    Start Weight:
    12st7lb
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(20%)
    Diet:
    Slimmers World
    Hi guys,

    I've had a look on the main website, and for a birds eye battered fish fillet (100g), it's 8.5 syns on EE & Red, and 12 syns on Green.

    Am i right in thinking, because fish is free on Red & EE, that the 8.5 syns are for the batter?

    I'm on Green and i'd be having the fish as my HE, so it'd just be the batter i'd have to count.

    I think i've thought about it too much and confused myself!
     
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