Guys/girls
I am struggling!!! I just need to tell you so that it gives me accountablily.
I woke up today with a bad back/neck...something I suffer with having arthritis and neck spasms. It has got so bad today that I have had to leave work! I just couldnt cope with the pain, even with painkillers.
The 2 hour journey home has been a nightmare; my mind is trying to sabatage my LT shakes! I know I am just feeling sorry for myself. Worst thing is my hubby is working away tonight so not back till tomorrow, so I am all alone!!!!!!!!!!eeeeeeekkkkkkk
I have tried another strategy for tonight...I have just had my second shake, a soup, but just had half! I will have another half in an hour or so, and then my last shake later on! I need to keep tricking my mind I am eating.
I am so close yet so far and this is such a dicey time! I need to keep going no matter how sorry I feel. I will feel even worse tomorrow if I succumb!
I am struggling!!! I just need to tell you so that it gives me accountablily.
I woke up today with a bad back/neck...something I suffer with having arthritis and neck spasms. It has got so bad today that I have had to leave work! I just couldnt cope with the pain, even with painkillers.
The 2 hour journey home has been a nightmare; my mind is trying to sabatage my LT shakes! I know I am just feeling sorry for myself. Worst thing is my hubby is working away tonight so not back till tomorrow, so I am all alone!!!!!!!!!!eeeeeeekkkkkkk
I have tried another strategy for tonight...I have just had my second shake, a soup, but just had half! I will have another half in an hour or so, and then my last shake later on! I need to keep tricking my mind I am eating.
I am so close yet so far and this is such a dicey time! I need to keep going no matter how sorry I feel. I will feel even worse tomorrow if I succumb!