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Bbq pulled pork

Discussion in 'Syn Values' started by Ellen.S, 12 July 2014 Social URL.

  1. Ellen.S

    Ellen.S Full Member

    IV been given a recipe for BBQ pulled pork by a lady in a slimming world group on Facebook

    But she didn't tell me the syn value
    She got the recipe from the slimming world website,

    Can anyone help with syn value, if they have seen this recipe please


    Many thanks x
     
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  3. WannabeThinna

    WannabeThinna Full Member

    The Slimming World BBQ pulled pork is free on all plans (you'll need to syn or HEX any bread rolls or accompaniments you have with it).
     
  4. Ellen.S

    Ellen.S Full Member

    Aww fab I was expecting 3-4 syns but that's even better,

    Defo know what I'm having tomorrow

    Thanks so much x
     
  5. breeza

    breeza Gold Member

    Not free on green plan !!
     
  6. Ellen.S

    Ellen.S Full Member

    I did think that haha glad some one picked that up cos I'd of stuffed my face with it haha x
     
  7. WannabeThinna

    WannabeThinna Full Member

    It makes sense that it wouldn't be free on green, but if you search the recipes on the web site it says it's free on all plans. Don't blame the messenger! Lol
     
  8. Ellen.S

    Ellen.S Full Member

    Ahh so it's could been the websites fault I stuffed my face and gained on a green week haha x
     
  9. breeza

    breeza Gold Member

    Not blaming anyone, but for people who are new to the plan and don't know it wouldn't be free on green then it's deceiving. Also just checked recipe on slim world and it only shows that it's free on red & ee !!!
     
  10. WannabeThinna

    WannabeThinna Full Member

  11. breeza

    breeza Gold Member

    How strange !!!

    This is what I see when I search the slim world site


    image-3440460909.jpg
     
  12. xmrdx

    xmrdx Member

    That's a definite for lunch tomorrow, thank you!! :)
     
  13. Ellen.S

    Ellen.S Full Member

    I'll be serving this up on Thursday as got friends coming round so this will be nice addition to our BBQ :0)
     
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