HI , Ive recently lost alot of weight, 6 stones to be exact. through that ive gained my new found love for excersise and fitness. while loosing weight like most of you i did alot of research in dieting the best diet, fat loss pills and the right excersises to loose weight. the truth i found was diets are a head ache, pills dont work and certain exersises are alot better for fat loss. which i then came across amaricas beachbody workout dvds. a company who makes 50 million dollar a year on selling these dvds, results speaks for them selves, which means i dont need to boast about them im sure by now alot of yous have come across or own at least one, to name a few Turbo jam, insanity p90x? sounds familiar ? that p90x was in bruno mars song (today i dont feel like doing anything) Anyway ive just recently completed slim in 6 but i could of done it properly but still lost a stone and gained muscle definition on my thighs and bum. my propblem is my stomache i still have body fat percentage and unfortunetly carry all this on my stomache. im going to start a beachbody journey where im going to complete all of the beachbody dvds ive got, and loose the body fat percentage and get toned. id like to have buddies to join me for motivation and insparations, those of you who dont know about the programes please visit thier website om www.beachbody.com.