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Becky's weight loss, any advice?

Discussion in 'Weight Loss Diaries' started by beckylou:), 5 May 2008 Social URL.

  1. beckylou:)

    beckylou:) New Member

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    Hello everyone, this is my first post at minimins.com!
    My name is Becky and I am hoping to shift ( a rather scary!) 33 pounds by the time I start University in September.
    I am 5 ft 5, I naturally have quite a petite frame which is the reason why I want to shift my weight of 11 stone 5 pounds to a healthy weight of 9 stone.
    I'd be very grateful for any tips or generally encouragement in times of need!
    I am starting the special k diet tomorrow and aiming to burn of some 300 calories each session at the gym 3/4 times a week.
    Am I going the right way about it?
    Thanks so much! :)
     
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  3. beckylou:)

    beckylou:) New Member

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    Today was a good day!

    Breakfast: 40 grams of Bran Flakes with Semi Skimmed Milk
    Lunch: Bran flakes (dry--was at sixth form :rolleyes:) & an apple
    Dinner: Ham and Salad, natural yogurt with 1 banana (not all together of course!)

    Exercise: Walked to Sixth form there and back (45 minutes each way)
    Was going to the gym but fell asleep on the sofa, whoops!


    Becky xx
     
  4. daisyinthedust

    daisyinthedust Make a plan, deep breath

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    Lol i fall asleep after 6th form all the time!
    Must be the stress of exams etc etc
    Sounds like you had a good day - wel done and keep it up :D
    Daisy x
     
  5. beckylou:)

    beckylou:) New Member

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    Aww thanks so much! :)! I hope I do keep it up!
    So what subjects do you study at sixth form? :)
     
  6. daisyinthedust

    daisyinthedust Make a plan, deep breath

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    You're welcome and i'm sure you'll be fine & if you do slip up there'll be someone on minimins to help you put it into perspective
    :)
    I study art, history of art, english lit and history :sigh: so much to do atm
    What about you?!
    x
     
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