Becoming a vegetarian will help lose weight and waken me up?

[shaniking]

i need to shed 20 pounds off left, i already know about exercise, I exercise 40 min. 5 times a week. But whenever I eat meats I feel too tired for work outs and want to stop but when ever I eat healthy that day i can run the whole way through. So my question is should i become a vegetarian because it could have health benefits, give me energy, like would there be any health risks at all?

 

[manishak]

I am a vegetarian. And I've never felt as if I am low on energy or have any health issues. But you need to consult your medical health care expert as to why you feel tired after eating meat. None of my non-vegetarian friends have ever said that...

 

[Veggie_Girl]

I'm a life long veggie and alas I'm 5st overweight, so it doesn't always follow that veggies are skinny! I don't have problems with energy though.

 

[366to266]

David Icke has been a veggie for ooooh, about 20 years or more and he has developed an enormous gut ~ he looks 9 months pregnant with triplets!

David Icke at the Bilderberg Festival 2013 - YouTube