Bee123 diary

[becks1982]

Hi all it's my first time trying slim fast so a little apprehensive about it but going to give it a go, I work 10am-6pm mon - fri and the occasional Saturday. In the week I think I will be ok sticking to it but the weekend is my down fall lol
Pleas feel free to give me some pointers

Becky
X


This is my plan (in sure it will changed as the day go's on lol)

Day -1

Banana shake for b/fast at 8am
11.15 2 satsumas
1pm banana shake
4pm snack a jacks multi pack bag

Dinner not too sure

Black tea - 3 cups

 

[Ducky1978]

Hiya,
I started Sunday 28th April 2013. I foudn that last week i was better prepared if i bought ready meals and bulked them out with salad or veg to make up to the 600 cals. I also had all the shakes and milk and everything at work and was very honest with them about what and why i was doing it so they couldnt tempt me off it!!
have plenty of fruit in case you do get snacky and also drink loads of water!
Good luck
x

 

[Pink cactus]

Hi beck, interested to see how slim fast is going for you ?