Beef Bovril?

Discussion in 'Slimming World' started by Edwin, 29 September 2008 Social URL.

  1. Edwin

    Edwin Silver Member

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    Hi all

    The meal I am making tonight uses beef bovril as the stock but I have never used this before. How much bovril / water do I use? I don't want to make it too strong or too weak! Also does anyone know if it is free on both green and red days?

    Thanks guys. x
     
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  3. Tina T

    Tina T Silver Member

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    I'ts free on both, I normally use 1tsp. to 250 mls boiling water.:D
     
  4. Edwin

    Edwin Silver Member

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    Thanks Tina T. x
     
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