Original Beef burgers!

Discussion in 'Slimming World' started by snowbunny, 29 March 2009 Social URL.

  1. snowbunny

    snowbunny Member

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    I've just made some beef burgers using extra lean beef, onion, garlic, mushroom and egg to hold them together. I havent used any oil to cook them as done them in the oven, does this mean that they are free?
    I cant decide as it says different things in my book.
    :confused:
     
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  3. jezebel

    jezebel Full Member

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    i would say yes as its lean beef ,and does not contain any syns as long as maybe you have it on a red day ive been doing it as well x
     
  4. Indieflower

    Indieflower I have my mojo

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    Yes, I make these with lean beef and I make the cheesey meatballs in the same way. They are free...so enjoy! :D
     
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