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Attack Been away now im back

S: 21st5lb C: 20st12lb G: 12st12lb BMI: 47.1 Loss: 0st7lb(2.34%)


** Chief WITCH **
S: 141kg C: 49.9kg G: 36.3kg BMI: 17.7 Loss: 91.1kg(64.62%)
Lovely to see you back PPK, and sorry you've been unwell... here's hoping you can get straight back into the swing of things AND make the diet part of your future life. I remember your saying that your symptoms could be improved by it, so hang in there!

You can revive your diary and post your menus :D


Gold Member
S: 10st9.5lb C: 10st7lb G: 10st0lb BMI: 23.7 Loss: 0st2.5lb(1.67%)
Welcome back PPK:). Enjoy your steak!

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