Mrs.S
Full Member
Hi, I've been here before, but I have a feeling that this time is the time it will work.
Last year I've changed my eating habits and started cooking every day despite being home really late. I've lost some weight, but not a lot and then nothing at all. I went to see my GP, who has recommended I try eating low carb because of PCOS and insulin resistance. I've started that on 01/02/2016 and so far have lost 8.2 lbs. Now, I know that most of this will have been water weight, but I am also enjoying the food I eat and trying new things.
My GP made it very clear that this won't be short term, but is something I will need to keep up for the rest of my life, therefore I am trying to find something I think I will be able to keep up without feeling deprived. So far so good. I will never be able to cut out carbs completely, I love bread too much, but I haven't had any in the last 2 weeks and feel ok with that.
So here's hoping I will be here for the last time and get to know some nice people along the way
Sonja
Last year I've changed my eating habits and started cooking every day despite being home really late. I've lost some weight, but not a lot and then nothing at all. I went to see my GP, who has recommended I try eating low carb because of PCOS and insulin resistance. I've started that on 01/02/2016 and so far have lost 8.2 lbs. Now, I know that most of this will have been water weight, but I am also enjoying the food I eat and trying new things.
My GP made it very clear that this won't be short term, but is something I will need to keep up for the rest of my life, therefore I am trying to find something I think I will be able to keep up without feeling deprived. So far so good. I will never be able to cut out carbs completely, I love bread too much, but I haven't had any in the last 2 weeks and feel ok with that.
So here's hoping I will be here for the last time and get to know some nice people along the way
Sonja