Beetroot and eggs??

Discussion in 'Lipotrim Refeeding' started by fifi70, 28 April 2008 Social URL.

  1. fifi70

    fifi70 Silver Member

    Posts:
    798
    Likes Received:
    21
    Diet:
    Lipotrim
    Silly question, when can you introduce foods like eggs and my favourite veg beetroot. My salads are a lacking without my fave.
    At work today the chef made me a tuna salad, but there were eggs, although very tempting I never ate them. Where has this willpower come from?? Thank you LT
     
  2. Avatar

    MiniMins.com Matched Content

  3. fifi70

    fifi70 Silver Member

    Posts:
    798
    Likes Received:
    21
    Diet:
    Lipotrim
    Awwwww doesn't it feel very lonely on this forum. It's like the Mary Celeste, lol
     
  4. nictastic

    nictastic Says it as it is!!!

    Posts:
    4,948
    Likes Received:
    3
    Current Weight:
    8st11lb
    Goal Weight:
    8st11lb
    Diet:
    LT / CD
    Awwww fi no answers TJ;s on the other one hijack her!!! xx
     
  5. TracyJ

    TracyJ Gold Member

    Posts:
    4,793
    Likes Received:
    20
    Diet:
    Lipotrim
    Lol the answer is that i dont know hun, the yolks of eggs are full of fat though!! I didnt have any until week 4, had an ommlette and felt really bad! Ok in moderation id say but prob wait until after refeed, prob same with beetroot although bet its fine xxx
     
  6. fifi70

    fifi70 Silver Member

    Posts:
    798
    Likes Received:
    21
    Diet:
    Lipotrim
    Thanks girls, I'm just flappin a bit !
     
  7. harriet2

    harriet2 serial poster

    Posts:
    1,968
    Likes Received:
    37
    Goal Weight:
    68kg
    Diet:
    my own
    beetroot i introduced two weeks into maintenance with my salads...and still losing so must be ok xx

    h x
     
  8. harriet2

    harriet2 serial poster

    Posts:
    1,968
    Likes Received:
    37
    Goal Weight:
    68kg
    Diet:
    my own
    eggs..i dont know, dont eat them

    hx
     
  9. ladylipo

    ladylipo Silver Member

    Posts:
    1,280
    Likes Received:
    10
    Diet:
    lioptrim
    Hi fi, i was wondering what kinda fish i can have now im refeeding?

    Id like to have some tomorro for dinner as a change to chicken!
    Any opnions im open to not fussy at all lol
     
  10. TracyJ

    TracyJ Gold Member

    Posts:
    4,793
    Likes Received:
    20
    Diet:
    Lipotrim
    Oooh honey i love fish now! White fish babe on refeed..cod is nice cooked in the oven wrapped in foil with a tablespoon of water and salt and pepper! I live on smoked cod at the min hun its lovely xxx
     
  11. TracyJ

    TracyJ Gold Member

    Posts:
    4,793
    Likes Received:
    20
    Diet:
    Lipotrim
    I have cod(smoked or not) with rice and sweetcorn! But you need to have just green veg hun..mmm cod with cabbage! xx
     
  12. ladylipo

    ladylipo Silver Member

    Posts:
    1,280
    Likes Received:
    10
    Diet:
    lioptrim
    How much of it can i have??
    im so blonde and young iv not idea howto work a weighing scales :eek:
     
  13. SkinkWitch

    SkinkWitch I've got the power

    Posts:
    345
    Likes Received:
    0
    Diet:
    Lipotrim
    Pretty sure you can have egg whites on refeed can't you, as it's mostly protein? I do like an egg-white omlette!
     
  14. TracyJ

    TracyJ Gold Member

    Posts:
    4,793
    Likes Received:
    20
    Diet:
    Lipotrim
    Lol what you like..thought i was bad! You can have 6oz of fish or chicken babe! If you cant weigh it lol then the fish should be about the size of your hand ish as its quite flat..bit smaller! Veg..you can have 2 tablespoons full, mine were heaped! xx
     
  15. TracyJ

    TracyJ Gold Member

    Posts:
    4,793
    Likes Received:
    20
    Diet:
    Lipotrim
    I love omlettes hun! mmm, I think egg whites are ok but i wouldnt chance it on refeed...eggs generally have a lot of fat whether its the white or not, id wait for maintenance just in case xx
     
  16. ladylipo

    ladylipo Silver Member

    Posts:
    1,280
    Likes Received:
    10
    Diet:
    lioptrim
    Ok tanx for that Trac, im gonna buy some fish after work to nite quite handy cos i work in a bloody supermarket gurrr!

    Oh was wonderin can i add some chilli powder to my chicken?
     
  17. TracyJ

    TracyJ Gold Member

    Posts:
    4,793
    Likes Received:
    20
    Diet:
    Lipotrim
    Ooh not sure hun, after a few days you can have low fat sauces etc (although not you as your doing days 1 and 2 i know) so i cant see why not chilli powder! Id leave it a few days hun just in case but bet its fine. i have oxo sprinkled on my chicken when cooking it..lovely! Pain is prob best at first though babe xx
     
  18. Avatar

    MiniMins.com Advert

  19. ladylipo

    ladylipo Silver Member

    Posts:
    1,280
    Likes Received:
    10
    Diet:
    lioptrim
    Ah ill stick with what iv been doing so!
    Had to bring my salad and chicken to work yesterday cos i was in till 11 and i had to half rush it didnt get that long of a break i was so full up, i thought i was gonna fall asleep!

    Im off tomorro so least ill be able to enjoy it, its so much hassle having to eat again i miss having only 3 shakes its so much easier than having to prepare everything lol
     
  20. TracyJ

    TracyJ Gold Member

    Posts:
    4,793
    Likes Received:
    20
    Diet:
    Lipotrim
    Lol me too hun its so much easier isnt it?! Saying that ive never cooked before starting LT and am liking it now..ish! Going out for lunck today and am looking forward to picking something healthy..very weird i normally look forward to junk..jacket potato i reckon! Where abouts you from hun? im sure i know but forgot xx
     
  21. ladylipo

    ladylipo Silver Member

    Posts:
    1,280
    Likes Received:
    10
    Diet:
    lioptrim
    Oh lucky you going out for lunch, id be scared goin out tho lol!!

    Im from Ireland lovely green Ireland ha ha
     
  22. TracyJ

    TracyJ Gold Member

    Posts:
    4,793
    Likes Received:
    20
    Diet:
    Lipotrim
    Im strict hun lol on nothing else in life but food now lol
    Im going to Ireland soon..sligo to see my auntie..love to go to Dublin though xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...