Beetroot

[Jackie67]

Just a quickie, I've lent the book to a friend for a couple days and had salad with beetroot last night but seem to vaguely remember that beetroot was limited in cruise phase , or is my memory playing tricks again. I had 2 very small beets but now concerned that I may have overdosed on it. Does anyone know if this is ok( hopefully it is as I love beetroot)

 

[Jackie67]

Just a quickie, I've lent the book to a friend for a couple days and had salad with beetroot last night but seem to vaguely remember that beetroot was limited in cruise phase , or is my memory playing tricks again. I had 2 very small beets but now concerned that I may have overdosed on it. Does anyone know if this is ok( hopefully it is as I love beetroot)

Just realised I've put this in the diary thread instead of the general one and have no idea how to move it.... Sorry!

 

[Emmma]

Beetroot is fine, but in small quantities as it's higher in sugar than a lot of other veg. Same for carrots and parsnips. You'll be fine with what you had, just don't have them too often!