Before i go make lunch .. an EE Question

Discussion in 'Slimming World' started by pixiepiratess, 3 July 2009 Social URL.

  1. pixiepiratess

    pixiepiratess Going From Flab to FAB!

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    If im doing EE today can i have chicken breast and savoury rice for lunch ?

    Im having Gammon steak and salad with new pots or savoury rice for tea

    is this ok ? I dont really understand the EE yet

    thanks for your help xx
     
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  3. Minders

    Minders Finding inspiration

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    Yes, that's fine. Anything that is free on red or green, is free on EE. If it has a syn value, you take the lowest syn value. So if something is 4 syns on green, but 10 syns on red, you count 4 syns.

    The main difference is that on EE you can only have one HexA and one HexB, rather than two of each on either red or green.
     
  4. Littleslimmingbee

    Littleslimmingbee Gold Member

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    mm ur making me hungry! thats all good! but remember to have ur boxes and are u hvaing any syns today?
     
  5. pixiepiratess

    pixiepiratess Going From Flab to FAB!

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    My syns are coleslaw and salad cream

    and my HEBs have been cereal and my milk.

    thanks :) im soooooooo hungry and im off to make my lunch
     
  6. Littleslimmingbee

    Littleslimmingbee Gold Member

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    Goood, enjoy ! X
     
  7. Mrs V

    Mrs V Loves Life!

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    OOO...I think we shall all be coming to your house!
     
  8. squiddie

    squiddie Starting Again!

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    Agreed! Lunch for 2 please!
     
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