In 4 weeks I have lost 21lb. another 21lb to go. Lastnight I was cooking chips for tea for the kids and hubby and was soooooo tempted to have some. Mouth was watering, I wasnt hungry, I just wanted them. the smell was so tempting.
However, I didnt give in. And I am so glad I didnt, the trousers that i bought 4 weeks ago before joining cd fitted me this morning.
NOTHING can beat how i feel now, so more energetic, confident and I am so much happier, even after 21lbs.
Not even a chip. NOt a cream cake.
So take some advice,
SEE THAT CHIP, THAT CREAM CAKE, THAT SAUSAGE ROLL, THAT CHOCOLATE BAR.....dont eat it. dont do it. look at yourself, and the weight you have lost and let that be your pleasurable moment. Not a sticky bun or greasy chip. its not worth it.
You look great. You feel great. You CAN DO THIS !
However, I didnt give in. And I am so glad I didnt, the trousers that i bought 4 weeks ago before joining cd fitted me this morning.
NOTHING can beat how i feel now, so more energetic, confident and I am so much happier, even after 21lbs.
Not even a chip. NOt a cream cake.
So take some advice,
SEE THAT CHIP, THAT CREAM CAKE, THAT SAUSAGE ROLL, THAT CHOCOLATE BAR.....dont eat it. dont do it. look at yourself, and the weight you have lost and let that be your pleasurable moment. Not a sticky bun or greasy chip. its not worth it.
You look great. You feel great. You CAN DO THIS !