Belasta
Member
I have 1.5 years till my wedding and been fighting weight gain in several different diets and slimming world had been the only plan which has proven it works.
I lost 12lb in 8 weeks when I started the plan/classes last year but sadly slowly put it all back on since I stopped attending!
Sadly due to lack of money, saving up for the wedding, I can't attend the classes and opting to keep my Zumba going instead so I am needing as much support as I can to do this...
Starting weight:17st
Target:14st
I am having hard days at times because my craving for sweets increase at home so hopefully logging it all in full view of people will help me keep going!
Breakfast:
HEXB:2 nimble wholemeal bread
1 banana
Tea
HEXA:skimmed milk
Sweetener
Lunch:
3x Mini Crustless Quiches (chicken, Fat free cottage cheese, asparagus)
Roast Chicken Mug Shot
Tea/skimmed milk/sweetener
Dinner:
1x Wholemeal/white wrap (8.5 syns)
Chicken breast
2x tblspn light mayonnaise (4 syns)
Lettuce/tomatoes/cucumber
Snacks:
1x Orange
2x kiwi
1 mullet light (peach/pineapple)
3x mini Crustless quiches
1.5ltr McB Mineral Water (lemon & lime)
I lost 12lb in 8 weeks when I started the plan/classes last year but sadly slowly put it all back on since I stopped attending!
Sadly due to lack of money, saving up for the wedding, I can't attend the classes and opting to keep my Zumba going instead so I am needing as much support as I can to do this...
Starting weight:17st
Target:14st
I am having hard days at times because my craving for sweets increase at home so hopefully logging it all in full view of people will help me keep going!
Breakfast:
HEXB:2 nimble wholemeal bread
1 banana
Tea
HEXA:skimmed milk
Sweetener
Lunch:
3x Mini Crustless Quiches (chicken, Fat free cottage cheese, asparagus)
Roast Chicken Mug Shot
Tea/skimmed milk/sweetener
Dinner:
1x Wholemeal/white wrap (8.5 syns)
Chicken breast
2x tblspn light mayonnaise (4 syns)
Lettuce/tomatoes/cucumber
Snacks:
1x Orange
2x kiwi
1 mullet light (peach/pineapple)
3x mini Crustless quiches
1.5ltr McB Mineral Water (lemon & lime)