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Belvita Breakfast Biscuits

Discussion in 'Syn Values' started by clambertina, 24 April 2010 Social URL.

  1. clambertina

    clambertina Full Member

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    Hi all :wavey:

    I bought some Belvita Breakfast Biscuits yesterday as I though it could be a "quickie" breakfast when I'm in a rush.

    This morning though I have worked out the syn value for a pack of 4 to be 11 sysns:eek:

    My question is though could I use these as an HEXB? I don't know how to work this out:cry:

    Can anyone help me out with this?

    Many thanks...........
     
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  3. Circes

    Circes Strutting her stuff

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    Sorry but they can't be counted as a HEB so if you want to eat these then you would have to syn them. To my mind they are a bit of a con and no substitute for a proper biscuits as they are relatively high in fat and low on fibre - basically just a fairly nice tasting biscuit.
     
  4. abfabjanice

    abfabjanice New Member

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    OMG! n theres me chomping away on em - cos I too thought mmmmmm! healthy brekky
     
  5. abfabjanice

    abfabjanice New Member

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    so Clambertina looks like we in the hi-syn state for the day - n thank you to circes for the info
     
  6. Juliewoo

    Juliewoo Full Member

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    OMG are they really 11 syns? I thought they were 2 1/2 for a pack of 4........

    does anyone know? they're not on the sw website & I don't have the packaging anymore.

    help... LOL

    xxx
     
  7. Circes

    Circes Strutting her stuff

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    2 1/2 or 3 syns per biscuit rather than the pack of 4 ;)
     
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