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Benecol drinks syns please

Discussion in 'Syn Values' started by boadicea, 26 September 2011 Social URL.

  1. boadicea

    boadicea Member

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    Anyone know the syn value in the Benecol drinks (the ones that lower cholesterol??
    Many thanks
     
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  3. ermintrude

    ermintrude Gold Member

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    1 syn per 20 calories as no free food
     
  4. dirtydancing

    dirtydancing Gold Member

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    hope this helps

    benecol

    Peach & Apricot Yogurt Drink, 67.5g bottle 2

    Pineapple Yogurt Drink, 67.5g bottle 2

    Strawberry & Berries Dairy Free Drink, 65.5g bottle

    Strawberry Yogurt Drink, 67.5g bottle 2

    Tropical Dairy Free Drink, 65.5g bottle

    Yogurt Drink, 70g bottle 3

    Yogurt Drink, Light, 67.5g bottle 2
     
  5. boadicea

    boadicea Member

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    Start Weight:
    14st2.0lb
    Current Weight:
    13st2.0lb
    Goal Weight:
    11st0.0lb
    Lost(%):
    1st0lb(7.07%)
    Thanks so much for your help, guys.

    I am new, so I guess I will be asking alot of questions!!
     
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