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Discussion in 'Syn Values' started by mhairib, 17 November 2009 Social URL.

  1. mhairib

    mhairib Well-Known Member


    I have a berocca every morning - can't see any nutritional info on tube, do we know if they're free or not?
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  3. sugar_lipswales

    sugar_lipswales Well-Known Member

    I have one of these every morning, it would be interesting to know if they have any syns.
  4. mhairib

    mhairib Well-Known Member

    just went onto berocca website and it says:

    How many calories are there in a Berocca tablet?

    A Berocca effervescent tablet contains 5.25kcals. A Berocca film-coated tablet contains 0.56 kcals

    so 1/4 syn a day which would be 2 a week if I have one every day, definitely worth it
  5. sugar_lipswales

    sugar_lipswales Well-Known Member

    Always good to know!

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