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Trying... Really Trying.
S: 16st10lb C: 15st11lb G: 12st7lb BMI: 31.7 Loss: 0st13lb(5.56%)

I know this probably isnt a help but I dont syn anything like that, whether its meds, vits, berroca etc as I think the health benefits far outweigh the syns, Unless you are knocking back 10 of them a day then I think one is fine!
S: 12st10lb C: 11st9lb G: 9st7lb BMI: 26.3 Loss: 1st1lb(8.43%)
Yeah I wouldn't usually but as it's not necessary and tastes so sweet I thought I had better check before going ahead:) thanks very much though!


Silver Member
There's a number of threads about this. I think the outcome was it works put at 2 syns a week, so not worth worrying about!

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