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Trying... Really Trying.

I know this probably isnt a help but I dont syn anything like that, whether its meds, vits, berroca etc as I think the health benefits far outweigh the syns, Unless you are knocking back 10 of them a day then I think one is fine!


Silver Member
There's a number of threads about this. I think the outcome was it works put at 2 syns a week, so not worth worrying about!

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